If you are a FOMO person, we have a few tips for how you say “No” strategically to avoid misalignment and burnout.
What we might learn from New Zealand PM Jacinda ??? and Forrest Gump about stopping when you are done.
Question Why: Why is it so hard to say “NO” even when you’re tired and stretched thin?
What my first encounter with ABC taught me about the importance of saying “No” or “Not now” especially when you’re not ready.
Why this matters:
Practical tip: Don’t have more than you can hold in one hand.
In practice: Let’s do this:
Homework:
Confirm that the things you are doing are aligned. If a new opportunity arises, test to see if it is worth your time.
Encouraging Word
You are a precious gift. We need you at your best. Take the time to care for yourself and you will have more to give to the world.
Additional resources:
Link to my website: yvettesimpson.com
Link to the book: authoryvettesimpson.com
Link to my IG page @theyvettesimpson.com and DM us your comments and show ideas @powerofypodcast
Show credits:
Producer: Nathan Ivey IG/FB @nathaniveycreative