The Power of Progress: Mindset, Motion, & Momentum
Scott Friedman
631 episodes
4 days ago
We’ve talked about how obesity affects your health—now let’s talk about how it affects your bank account. In this episode, I break down the real financial impact of obesity—from increased medical bills, prescription costs, and insurance premiums, to missed wages, surgeries, and even the risk of bankruptcy. These aren’t just hypothetical numbers—this is the reality many face every year. 🎯 Whether you’re on a weight loss journey or trying to improve your overall wellness, understanding the econ...
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We’ve talked about how obesity affects your health—now let’s talk about how it affects your bank account. In this episode, I break down the real financial impact of obesity—from increased medical bills, prescription costs, and insurance premiums, to missed wages, surgeries, and even the risk of bankruptcy. These aren’t just hypothetical numbers—this is the reality many face every year. 🎯 Whether you’re on a weight loss journey or trying to improve your overall wellness, understanding the econ...
Low FODMAP Diet Explained: What It Is, Who It’s For, and My Experience
The Power of Progress: Mindset, Motion, & Momentum
21 minutes
3 months ago
Low FODMAP Diet Explained: What It Is, Who It’s For, and My Experience
In this episode, we kick off the diet series with a breakdown of the Low FODMAP Diet — one of the most effective (yet misunderstood) approaches for managing gut issues like IBS. You’ll learn: What the Low FODMAP Diet actually isWho it’s designed for — and who it’s not forCommon high and low FODMAP foods to watch out forWhy this approach worked for me and what I learned along the way Whether you’ve struggled with bloating, stomach pain, or just want to understand how food aff...
The Power of Progress: Mindset, Motion, & Momentum
We’ve talked about how obesity affects your health—now let’s talk about how it affects your bank account. In this episode, I break down the real financial impact of obesity—from increased medical bills, prescription costs, and insurance premiums, to missed wages, surgeries, and even the risk of bankruptcy. These aren’t just hypothetical numbers—this is the reality many face every year. 🎯 Whether you’re on a weight loss journey or trying to improve your overall wellness, understanding the econ...
