I’m back and it feels so good to finally say that. After moving across Colorado, going through a divorce, and restructuring my business, I’ve learned firsthand what it means to let go and start again. In this episode, I’m sharing a very personal story about the $100 gym cancellation that taught me a much bigger lesson: sometimes the cost of alignment is worth every penny. Letting go isn’t giving up—it’s how we create space for what’s meant to come next. I’ll walk you through: How...
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I’m back and it feels so good to finally say that. After moving across Colorado, going through a divorce, and restructuring my business, I’ve learned firsthand what it means to let go and start again. In this episode, I’m sharing a very personal story about the $100 gym cancellation that taught me a much bigger lesson: sometimes the cost of alignment is worth every penny. Letting go isn’t giving up—it’s how we create space for what’s meant to come next. I’ll walk you through: How...
EP 86: What If Gratitude Is the Most Powerful Therapy?
The Power of Oxygen 1st
15 minutes
5 months ago
EP 86: What If Gratitude Is the Most Powerful Therapy?
Gratitude transforms us in ways we rarely recognize. While we often think of gratitude as a polite expression of thanks, its power runs much deeper – it's actually a potent emotional detox that lifts heaviness from our souls and raises our vibrational frequency. In this episode, I share a deeply personal gratitude project that helped pull me from a dark emotional place. After postponing sending obituaries to the children of a father figure who passed away two years ago, I finally created a m...
The Power of Oxygen 1st
I’m back and it feels so good to finally say that. After moving across Colorado, going through a divorce, and restructuring my business, I’ve learned firsthand what it means to let go and start again. In this episode, I’m sharing a very personal story about the $100 gym cancellation that taught me a much bigger lesson: sometimes the cost of alignment is worth every penny. Letting go isn’t giving up—it’s how we create space for what’s meant to come next. I’ll walk you through: How...
