I’m back and it feels so good to finally say that. After moving across Colorado, going through a divorce, and restructuring my business, I’ve learned firsthand what it means to let go and start again. In this episode, I’m sharing a very personal story about the $100 gym cancellation that taught me a much bigger lesson: sometimes the cost of alignment is worth every penny. Letting go isn’t giving up—it’s how we create space for what’s meant to come next. I’ll walk you through: How...
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I’m back and it feels so good to finally say that. After moving across Colorado, going through a divorce, and restructuring my business, I’ve learned firsthand what it means to let go and start again. In this episode, I’m sharing a very personal story about the $100 gym cancellation that taught me a much bigger lesson: sometimes the cost of alignment is worth every penny. Letting go isn’t giving up—it’s how we create space for what’s meant to come next. I’ll walk you through: How...
The moments that test our limits rarely need solutions—they need presence. After weeks of hospital stays with my son Dominic, I've been reflecting deeply on what it means to truly support someone through crisis. That well-intentioned question we often ask—"What can I do to help?"—places the burden of instruction on someone already drowning in overwhelm. True support looks different. It's my book club friends who gathered money to stock a refrigerator with healing foods when one member's son ...
The Power of Oxygen 1st
I’m back and it feels so good to finally say that. After moving across Colorado, going through a divorce, and restructuring my business, I’ve learned firsthand what it means to let go and start again. In this episode, I’m sharing a very personal story about the $100 gym cancellation that taught me a much bigger lesson: sometimes the cost of alignment is worth every penny. Letting go isn’t giving up—it’s how we create space for what’s meant to come next. I’ll walk you through: How...
