In this 18:21-minute podcast episode, Nilong Vyas, MD, MPH, discusses the synergistic role sleep and nutrition can play in childhood growth. Dr Vyas discusses: How to tell if a child is or isn’t sleeping wellHow sleep impacts childhood growthHow does nutrition – and specifically diet composition – impact sleep qualityAnd more See the full transcript on anhi.org.
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In this 18:21-minute podcast episode, Nilong Vyas, MD, MPH, discusses the synergistic role sleep and nutrition can play in childhood growth. Dr Vyas discusses: How to tell if a child is or isn’t sleeping wellHow sleep impacts childhood growthHow does nutrition – and specifically diet composition – impact sleep qualityAnd more See the full transcript on anhi.org.
This episode contains discussions of suicide, which may be triggering for some listeners. If you, or someone you know, is struggling with thoughts of suicide, please seek help immediately by contacting a mental health professional, or calling or texting 988, the National Suicide and Crisis Lifeline. The latest available data from the Centers for disease Control and Prevention, National Violent Death Reporting System found that, between 2007 and 2018, nurses were 18 percent more likely to die ...
The Power of Nutrition Podcast
In this 18:21-minute podcast episode, Nilong Vyas, MD, MPH, discusses the synergistic role sleep and nutrition can play in childhood growth. Dr Vyas discusses: How to tell if a child is or isn’t sleeping wellHow sleep impacts childhood growthHow does nutrition – and specifically diet composition – impact sleep qualityAnd more See the full transcript on anhi.org.