In this 18:21-minute podcast episode, Nilong Vyas, MD, MPH, discusses the synergistic role sleep and nutrition can play in childhood growth. Dr Vyas discusses: How to tell if a child is or isn’t sleeping wellHow sleep impacts childhood growthHow does nutrition – and specifically diet composition – impact sleep qualityAnd more See the full transcript on anhi.org.
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In this 18:21-minute podcast episode, Nilong Vyas, MD, MPH, discusses the synergistic role sleep and nutrition can play in childhood growth. Dr Vyas discusses: How to tell if a child is or isn’t sleeping wellHow sleep impacts childhood growthHow does nutrition – and specifically diet composition – impact sleep qualityAnd more See the full transcript on anhi.org.
In general, about one out of every six adults will have depression at some time in their life. Depression affects about 16 million American adults every year. Anyone can get depressed, and depression can happen at any age and in any type of person. In this episode of our Mental Health Series, Dr. Patrick McGrath, Chief Clinical Officer of NOCD walks listeners through some causes and treatments for depression and anxiety. See the full transcript on anhi.org.
The Power of Nutrition Podcast
In this 18:21-minute podcast episode, Nilong Vyas, MD, MPH, discusses the synergistic role sleep and nutrition can play in childhood growth. Dr Vyas discusses: How to tell if a child is or isn’t sleeping wellHow sleep impacts childhood growthHow does nutrition – and specifically diet composition – impact sleep qualityAnd more See the full transcript on anhi.org.
