The Oak Ridge Institute for Science and Education challenged undergraduates to create and apply a mental health habit that would improve the mental health of college students and other young adults worldwide. This podcast provides the details of my study and results of my 21 day healthy habit!
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The Oak Ridge Institute for Science and Education challenged undergraduates to create and apply a mental health habit that would improve the mental health of college students and other young adults worldwide. This podcast provides the details of my study and results of my 21 day healthy habit!
This episode outlines the reason behind why I wanted to participate in developing a mental health habit and provides details about my personal journey with mental health issues.
The Power of Healthy Habits
The Oak Ridge Institute for Science and Education challenged undergraduates to create and apply a mental health habit that would improve the mental health of college students and other young adults worldwide. This podcast provides the details of my study and results of my 21 day healthy habit!