On this podcast we explore how the choices we make, big or small, shape our lives. Tune in to hear two coaches and friends from across the pond talk all things mindset, unpacking powerful ideas like perspective shifts, assumptions and how to create a life you love. If you're ready to question what you've always believed, rewrite your internal stories and start to choosing differently this podcast is for you.
On this podcast we explore how the choices we make, big or small, shape our lives. Tune in to hear two coaches and friends from across the pond talk all things mindset, unpacking powerful ideas like perspective shifts, assumptions and how to create a life you love. If you're ready to question what you've always believed, rewrite your internal stories and start to choosing differently this podcast is for you.

In this episode of The Power of Choosing, Claire and Trudi discuss the philosophy behind the podcast's name. They explore the concept of choice in every aspect of life and emphasize how making conscious decisions leads to a more fulfilling and aligned life.
They share personal stories and insights on how choosing instead of defaulting to societal or external expectations has transformed their lives. The episode aims to empower listeners to recognize their ability to shape their experiences through intentional choices, ultimately leading to greater happiness and life satisfaction.
If you loved this episode, we'd love to hear from you. Reach out at thepowerofchoosing@gmail.com.
Main takeaway: Your life is a series of choices, and by making conscious decisions, you can lead a life of fulfilment and alignment.
#emotionalhealth choosing #lifecoaching #powerofchoice #personaldevelopment #consciousliving
00:00 Introduction to The Power of Choosing
00:16 The Essence of Choice in Everyday Life
01:38 Choosing vs. Default Living
04:14 Personal Stories of Choice
07:31 The Impact of Conscious Choices
14:12 The Power of Choosing: Final Thoughts