Are you a big picture thinker that needs help taking smaller steps towards your goals? or Maybe you've given up on your dream because life got in the way.
Join mental health therapist and speaker Brianna Dance as she seeks wisdom from professionals who share their journeys of resilience in predictable and unpredictable seasons of their life. Going beyond just gathering more tools for our toolbox, these conversations will instill hope and strategy for overcoming hard things and thriving in our families and industries.
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Are you a big picture thinker that needs help taking smaller steps towards your goals? or Maybe you've given up on your dream because life got in the way.
Join mental health therapist and speaker Brianna Dance as she seeks wisdom from professionals who share their journeys of resilience in predictable and unpredictable seasons of their life. Going beyond just gathering more tools for our toolbox, these conversations will instill hope and strategy for overcoming hard things and thriving in our families and industries.
E13: Empowerment Lessons from Her Dad, Consequences of Staying Silent, & Self Expression
The Power of Care Podcast
41 minutes
1 year ago
E13: Empowerment Lessons from Her Dad, Consequences of Staying Silent, & Self Expression
Alex Young, is a black woman in tech who is an advocate for mental health, self love and well being. Growing up Alex played competitive sports like soccer, rugby, and martial arts and has had more than 4 surgeries. Being an athlete was a huge part of her identity, and the pandemic helped her heal and discover other things about herself. In this episode she encourages us to celebrate big little wins along the way, look for glimmers, value in having a soul tribe, empowerment lessons from her dad, consequences of staying silent, and improving our self esteem.
The Power of Care Podcast
Are you a big picture thinker that needs help taking smaller steps towards your goals? or Maybe you've given up on your dream because life got in the way.
Join mental health therapist and speaker Brianna Dance as she seeks wisdom from professionals who share their journeys of resilience in predictable and unpredictable seasons of their life. Going beyond just gathering more tools for our toolbox, these conversations will instill hope and strategy for overcoming hard things and thriving in our families and industries.
