How to Build a Healthy Mindset for Life
In today’s episode I have the pleasure to be joined by actor and speaker Nick Bracks. He is the author of Move Your Mind and an acclaimed mental health advocate. Nick has delivered more than 1000 mental health seminars around the globe, including two TED Talks.
In our conversation we talked about Nick’s own personal battle with mental health, the stigma around mental health in society, the 4 Practical Pathways to mental health and wellbeing from his book and a lot more…
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