Join host Amber Tait with guest Terra Jackson in this episode. They speak in depth about how competition and training is not just physical but mental. They dig deeper on how our mindset growth needs to match and mirror our physical growth.
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Join host Amber Tait with guest Terra Jackson in this episode. They speak in depth about how competition and training is not just physical but mental. They dig deeper on how our mindset growth needs to match and mirror our physical growth.
In this episode of the Power Moves Podcast, Karyn Guidry and Amber Tait discuss the challenges and growth experienced during the 'messy middle' of athletic and personal journeys. They explore the feelings of stagnation, the importance of consistency, and the need for community support during tough times. The conversation emphasizes resilience, patience, and the value of enjoying the process rather than solely focusing on outcomes. In this conversation, Karyn Guidry and Amber Tait explore the ...
The Power Moves Podcast
Join host Amber Tait with guest Terra Jackson in this episode. They speak in depth about how competition and training is not just physical but mental. They dig deeper on how our mindset growth needs to match and mirror our physical growth.
