In today’s episode Powerhouse Kimberly Rose Pendleton is visiting the Power Loop Podcast to a conversation on shame. Now, this not sound like a pleasent topic - but that’s exactly why we must go deep into it. Shame is the hardest emotion to release yourself from, but once you do so, you get to build a life so rich and full of joy and pleasure, there’s no going back.Tune in and get the scoops on;•           Shame vs. guilt - what’s the difference and how can you spot it?•           Taking a new road will always have resistance•           Intimacy as the antidote to shame•           Shame makes us go smaller•           Trauma responses + shame•           Practices to calm your nervous system•           What is pleasure?•           “The more honest I am, the more I am loved” And so much more!Find Kimberly Rose Pendleton here;On Instagram https://www.instagram.com/drkimberlyrosependleton/

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