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The Power in Motion Podcast
Kim Hagle
167 episodes
3 days ago

**If you're looking for The Joyful Movement Show, you're in the right place.  We've got a new name, but same mission and content!**

The Power in Motion Podcast is the show for women who are ready for a different approach to movement, food and health.  Around here, we're all about nurturing a respectful and trusting relationship with the body you have.


In addition to sharing weight neutral fitness and joyful movement motivation, we’ll also talk about intuitive eating and body image, as well as other feminist and empowering topics - so that you can feel equipped to pursue overall health and well-being, free from diet culture, and develop the power within yourself to confidently create YOUR BEST LIFE.


Hosted by Kim Hagle, Certified Body Image Coach, Size Inclusive Fitness Specialist,  and Non-Diet Nutritionist - who’s on a mission to empower women to break free from tortuous exercise, restrictive eating and body shame, so they can free up their time, energy and resources to pursue their life’s purpose.


If you’re ready to feel your very best IN and ABOUT your body, download our  free guide - “5 Ways  to Feel Healthy, Happy and Confident…No Matter What the Scale Says.”   www.radiantvitality.ca/freeguide


Be sure to subscribe to the show to stay up to date when new episodes drop.   

Follow us on Instagram and Facebook: @radiantvitalitywellness for more intuitive movement and body acceptance tips.




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Fitness
Health & Fitness
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All content for The Power in Motion Podcast is the property of Kim Hagle and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

**If you're looking for The Joyful Movement Show, you're in the right place.  We've got a new name, but same mission and content!**

The Power in Motion Podcast is the show for women who are ready for a different approach to movement, food and health.  Around here, we're all about nurturing a respectful and trusting relationship with the body you have.


In addition to sharing weight neutral fitness and joyful movement motivation, we’ll also talk about intuitive eating and body image, as well as other feminist and empowering topics - so that you can feel equipped to pursue overall health and well-being, free from diet culture, and develop the power within yourself to confidently create YOUR BEST LIFE.


Hosted by Kim Hagle, Certified Body Image Coach, Size Inclusive Fitness Specialist,  and Non-Diet Nutritionist - who’s on a mission to empower women to break free from tortuous exercise, restrictive eating and body shame, so they can free up their time, energy and resources to pursue their life’s purpose.


If you’re ready to feel your very best IN and ABOUT your body, download our  free guide - “5 Ways  to Feel Healthy, Happy and Confident…No Matter What the Scale Says.”   www.radiantvitality.ca/freeguide


Be sure to subscribe to the show to stay up to date when new episodes drop.   

Follow us on Instagram and Facebook: @radiantvitalitywellness for more intuitive movement and body acceptance tips.




Show more...
Fitness
Health & Fitness
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118 - Holiday Self Care Series #3: How to Reduce Holiday Overwhelm
The Power in Motion Podcast
25 minutes 25 seconds
1 year ago
118 - Holiday Self Care Series #3: How to Reduce Holiday Overwhelm
Do you find yourself caught in the whirlwind of holiday frenzy, striving to create the perfect festive experience? Do you notice the strikingly similar patterns between this seasonal hustle and the diet cycle as you grapple for validation from others? We are here to tell you that your self-worth is not, and should not be, tied to the opinions of others. It's high time we all prioritized self-care during this joyous season. Imagine a holiday season where you're not overwhelmed or stressed. Th...
The Power in Motion Podcast

**If you're looking for The Joyful Movement Show, you're in the right place.  We've got a new name, but same mission and content!**

The Power in Motion Podcast is the show for women who are ready for a different approach to movement, food and health.  Around here, we're all about nurturing a respectful and trusting relationship with the body you have.


In addition to sharing weight neutral fitness and joyful movement motivation, we’ll also talk about intuitive eating and body image, as well as other feminist and empowering topics - so that you can feel equipped to pursue overall health and well-being, free from diet culture, and develop the power within yourself to confidently create YOUR BEST LIFE.


Hosted by Kim Hagle, Certified Body Image Coach, Size Inclusive Fitness Specialist,  and Non-Diet Nutritionist - who’s on a mission to empower women to break free from tortuous exercise, restrictive eating and body shame, so they can free up their time, energy and resources to pursue their life’s purpose.


If you’re ready to feel your very best IN and ABOUT your body, download our  free guide - “5 Ways  to Feel Healthy, Happy and Confident…No Matter What the Scale Says.”   www.radiantvitality.ca/freeguide


Be sure to subscribe to the show to stay up to date when new episodes drop.   

Follow us on Instagram and Facebook: @radiantvitalitywellness for more intuitive movement and body acceptance tips.