#167: New Years & Goal Setting

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The Power in Lifting

Solana Lewis

174 episodes

1 week ago

The Power in Lifting podcast is a space where we talk about all things powerlifting and aim to educate listeners on powerlifting topics as well as highlight strong women in powerlifting! If you want to learn how to get started and progress in powerlifting while being inspired by phenomenal women, then this is the podcast for you!

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All content for The Power in Lifting is the property of Solana Lewis and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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#167: New Years & Goal Setting

The Power in Lifting

46 minutes 21 seconds

10 months ago

#167: New Years & Goal Setting

Hey y'all! Welcome back to TPIL! Today Kris D & I talk about how we spent New Years together! Solana celebrated being 1 year alcohol free and we talk about how we set goals for the new year!

Links:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Solana’s Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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