Stop Being Efficient in Your Relationships!

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The Potential State Podcast

Dr. Assael and Galit Romanelli

144 episodes

1 day ago

Welcome to the Potential State Podcast with Dr. Assael and Galit Romanelli. Here we will explore different ways to enrich your relationship with yourself and others through psychology, psychotherapy, improvisation, spontaneity, art, communication skills, NLP, and more. In every talk, we share experiences, thoughts, realizations, and learnings from our marriage as well as from Assael's work as a therapist, trainer, and performer. Come join us to enrich your relationships today. Galit and Assael

Mental Health

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Mental Health

Health & Fitness

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Stop Being Efficient in Your Relationships!

The Potential State Podcast

15 minutes 55 seconds

4 years ago

Stop Being Efficient in Your Relationships!

Are you (or your partner) super driven to be efficient?
Is it hard for you to lower your productivity and just be?
If so, you're not alone.

Efficiency is actually a wonderful trait but can also function as a defense mechanism. That is why we call it E-FISH-NET, a big (electronic) net that catches all of you and takes you hostage.

What is the solution?
To be more present, to do less things in more time, to be DIS(C)organized.
But how?

In this talk, we unpack the need to be efficient and its relational tolls through examples from our life and the clinic.
Practical tips will help you soften the need to be E-FISH-NET, and enjoy the moment more.

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