Trigger warning: Our latest episode features personal stories about pregnancy loss. Listener discretion advised.
Molly is a Functional Nutritionist (a certified Nutritional Therapist Practitioner) who helps women find calm among the chaos of perimenopause. After struggling for years with her own complex health issues, she set out to find answers. That journey led her to become a functional nutritionist, where she now guides other women back to health by using a root-cause, holistic and bio-individual approach. Through her 1:1 coaching, Molly helps clients uncover what's really going on beneath the surface-using HTMA (hair tissue mineral analysis) testing to personalize each plan. Her work combines targeted nutrition, mineral support, nutritional foundations, and lifestyle strategies to help women feel energized, empowered and at home in their bodies again.
I also open up about my own recent diagnosis with adenomyosis. Keeping your power and self advocacy while navigating your healing journey are key themes to this episode - tune in now for amazing insights and support! Molly:
Link to book a FREE 30 min Discovery Call with Molly
Laura:
Free Nurtured Postpartum Mini CoursePrenatal Yoga Class Bundle