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The Postpartum Tea
Laura Wilson, Nurtured Waves Wellness
11 episodes
5 days ago
Welcome to The Postpartum Tea Podcast. A space for open & honest conversations on motherhood, nurturance, and rebirth. Join us as we uncover real experiences in the 4th trimester; covering topics such as mental health, identify shifts, support, healing, breastfeeding, family & friendships, and all the things attached to becoming a mother. I’m your host Laura Wilson, mom of two and lover of all things pregnancy and postpartum. As a prenatal yoga teacher, reiki practitioner, health coach, and aspiring chef, I’ve come to realize that us moms need to lean on each other now more than ever.
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Alternative Health
Health & Fitness
RSS
All content for The Postpartum Tea is the property of Laura Wilson, Nurtured Waves Wellness and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Postpartum Tea Podcast. A space for open & honest conversations on motherhood, nurturance, and rebirth. Join us as we uncover real experiences in the 4th trimester; covering topics such as mental health, identify shifts, support, healing, breastfeeding, family & friendships, and all the things attached to becoming a mother. I’m your host Laura Wilson, mom of two and lover of all things pregnancy and postpartum. As a prenatal yoga teacher, reiki practitioner, health coach, and aspiring chef, I’ve come to realize that us moms need to lean on each other now more than ever.
Show more...
Alternative Health
Health & Fitness
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06: The Art of Advocacy: Healing, Boundaries, and Becoming with Dr. Holly Tucker
The Postpartum Tea
56 minutes 48 seconds
5 months ago
06: The Art of Advocacy: Healing, Boundaries, and Becoming with Dr. Holly Tucker

In this episode of The Postpartum Tea Podcast, we sit down with Dr. Holly Tucker—a Chiropractic Physician, acupuncturist, mama of two, and passionate health educator. Holly shares her journey of integrating intention, boundary-setting, and body wisdom into both her motherhood and her healing work.

We explore:

  • Using acupuncture for pregnancy nausea and labor prep
  • The power of gathering with women through her blessingway
  • Returning to work too soon and navigating breastfeeding while seeing patients
  • Learning from her first postpartum to create a more supported second experience
    • The impact of chiropractic care throughout the perinatal journey
    • What it takes to self-advocate in traditional healthcare settings
    • And how she continues to reinvent herself through each season of motherhood
  • This is an inspiring conversation about staying aligned with your values, honoring your healing, and building a life and business that nourishes both you and your community. I can’t wait for you to tune in! 

    Dr. Holly is a Chiropractic Physician, certified in Acupuncture, Certified Health Education Specialist, and Owner of Azalea Chiropractic & Acupuncture PLLC in Wilmington, North Carolina. She is a mom of two boys, a wife, foodie, world traveler and healthcare advocate!

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    Music by Universal Sines


    The Postpartum Tea
    Welcome to The Postpartum Tea Podcast. A space for open & honest conversations on motherhood, nurturance, and rebirth. Join us as we uncover real experiences in the 4th trimester; covering topics such as mental health, identify shifts, support, healing, breastfeeding, family & friendships, and all the things attached to becoming a mother. I’m your host Laura Wilson, mom of two and lover of all things pregnancy and postpartum. As a prenatal yoga teacher, reiki practitioner, health coach, and aspiring chef, I’ve come to realize that us moms need to lean on each other now more than ever.