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The Postpartum Tea
Laura Wilson, Nurtured Waves Wellness
11 episodes
6 days ago
Welcome to The Postpartum Tea Podcast. A space for open & honest conversations on motherhood, nurturance, and rebirth. Join us as we uncover real experiences in the 4th trimester; covering topics such as mental health, identify shifts, support, healing, breastfeeding, family & friendships, and all the things attached to becoming a mother. I’m your host Laura Wilson, mom of two and lover of all things pregnancy and postpartum. As a prenatal yoga teacher, reiki practitioner, health coach, and aspiring chef, I’ve come to realize that us moms need to lean on each other now more than ever.
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Alternative Health
Health & Fitness
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All content for The Postpartum Tea is the property of Laura Wilson, Nurtured Waves Wellness and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Postpartum Tea Podcast. A space for open & honest conversations on motherhood, nurturance, and rebirth. Join us as we uncover real experiences in the 4th trimester; covering topics such as mental health, identify shifts, support, healing, breastfeeding, family & friendships, and all the things attached to becoming a mother. I’m your host Laura Wilson, mom of two and lover of all things pregnancy and postpartum. As a prenatal yoga teacher, reiki practitioner, health coach, and aspiring chef, I’ve come to realize that us moms need to lean on each other now more than ever.
Show more...
Alternative Health
Health & Fitness
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04: Expecting While Supporting: Katie’s Dual Journey in Motherhood and Doula Work
The Postpartum Tea
54 minutes 18 seconds
6 months ago
04: Expecting While Supporting: Katie’s Dual Journey in Motherhood and Doula Work

Katie is a postpartum doula, childbirth educator and agency coordinator for WCDoulas in Wilmington, NC. With a deep commitment to supporting parents at every stage of their journey, Katie has become a trusted resource for families. Through multiple trainings and certifications, she has gained a wealth of knowledge that allows her to guide parents with confidence, compassion and non-judgmental support. Known for her considerate nature and contagiously joyful persona, Katie has made a lasting impact on countless families. Whether through prenatal education, birth or postpartum support, she offers a nurturing presence that empowers families to navigate the joys and challenges of parenthood with ease. Katie is also personally journeying through the wild and wonderful time of early parenthood, giving her an authentic and relatable perspective that resonates with the families she supports. Katie is also pregnant with her second daughter so this episode is even more special. 

I really appreciate Katie’s vulnerability and authenticity in the episode. From sharing about her mother’s passing and how that led her from being a supportive death doula to birth doula and planning for her own second postpartum, there is so much to take away from this episode. We also talk about:

  • Tongue ties
  • Sleep deprivation
  • Postpartum meal prep
  • Generational trauma
  • Identity shifts

And so much more!


Free Nurtured Postpartum Mini Course

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Connect with Katie


https://www.wcdoulas.com/Music by Universal Sines

Music by Universal Sines

The Postpartum Tea
Welcome to The Postpartum Tea Podcast. A space for open & honest conversations on motherhood, nurturance, and rebirth. Join us as we uncover real experiences in the 4th trimester; covering topics such as mental health, identify shifts, support, healing, breastfeeding, family & friendships, and all the things attached to becoming a mother. I’m your host Laura Wilson, mom of two and lover of all things pregnancy and postpartum. As a prenatal yoga teacher, reiki practitioner, health coach, and aspiring chef, I’ve come to realize that us moms need to lean on each other now more than ever.