Have you ever worried that you’re following in the footsteps of your own mother and drifting towards the same unpleasant habits? In today’s episode we dive deep into understanding patterns from our own parents and how they affect our own lives and the lives of our children. In this episode I talk with Amelia Mora Mars, mom of 10 and founder of Mom Connections where she works as a psychotherapist and mom coach to women raised by emotionally unavailable mothers. She empowers women to brea...
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Have you ever worried that you’re following in the footsteps of your own mother and drifting towards the same unpleasant habits? In today’s episode we dive deep into understanding patterns from our own parents and how they affect our own lives and the lives of our children. In this episode I talk with Amelia Mora Mars, mom of 10 and founder of Mom Connections where she works as a psychotherapist and mom coach to women raised by emotionally unavailable mothers. She empowers women to brea...
Ready To Change Your Life? How Little Shifts Can Spark Big Changes For Your Pelivc Health with Lauren Ohayon of Restore Your Core
The Postpartum Revolution
42 minutes
4 years ago
Ready To Change Your Life? How Little Shifts Can Spark Big Changes For Your Pelivc Health with Lauren Ohayon of Restore Your Core
Friends, it’s January which means there’s still time to change your mindset for 2021. Who am I kidding, anytime is a great time to make positive changes but why not start now? Today’s episode dives deep into the mindset of starting small sparks with just one little action to transition into the journey of healing your pelvic health. Healing the physical body is just the beginning, the emotional body cannot be ignored any longer. This episode features Lauren Ohayon, who is an interna...
The Postpartum Revolution
Have you ever worried that you’re following in the footsteps of your own mother and drifting towards the same unpleasant habits? In today’s episode we dive deep into understanding patterns from our own parents and how they affect our own lives and the lives of our children. In this episode I talk with Amelia Mora Mars, mom of 10 and founder of Mom Connections where she works as a psychotherapist and mom coach to women raised by emotionally unavailable mothers. She empowers women to brea...
