Have you ever worried that you’re following in the footsteps of your own mother and drifting towards the same unpleasant habits? In today’s episode we dive deep into understanding patterns from our own parents and how they affect our own lives and the lives of our children. In this episode I talk with Amelia Mora Mars, mom of 10 and founder of Mom Connections where she works as a psychotherapist and mom coach to women raised by emotionally unavailable mothers. She empowers women to brea...
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Have you ever worried that you’re following in the footsteps of your own mother and drifting towards the same unpleasant habits? In today’s episode we dive deep into understanding patterns from our own parents and how they affect our own lives and the lives of our children. In this episode I talk with Amelia Mora Mars, mom of 10 and founder of Mom Connections where she works as a psychotherapist and mom coach to women raised by emotionally unavailable mothers. She empowers women to brea...
Preventing Injuries As A New Parent: Advice From The Founder Of The Powerful Parent Club with Jason Levine, DPT
The Postpartum Revolution
1 hour 2 minutes
4 years ago
Preventing Injuries As A New Parent: Advice From The Founder Of The Powerful Parent Club with Jason Levine, DPT
Alright, my Revolutionaries, grab your partner and give this episode a listen together. After you birth a child, you realize that your body needs to heal and get stronger to keep up with your kiddo, but what we don’t mention is that the non-birthing parent needs to get strong too! The typical “prepare for baby” talk involves car seats and changing diapers. But, were you ever asked, “Are you physically strong enough to carry a 20 lb kettlebell around all the dang time?” Probably not… the...
The Postpartum Revolution
Have you ever worried that you’re following in the footsteps of your own mother and drifting towards the same unpleasant habits? In today’s episode we dive deep into understanding patterns from our own parents and how they affect our own lives and the lives of our children. In this episode I talk with Amelia Mora Mars, mom of 10 and founder of Mom Connections where she works as a psychotherapist and mom coach to women raised by emotionally unavailable mothers. She empowers women to brea...
