This week I am joined by Brian Moylett. Brian is a Mindset & Performance Coach who works 1:1 with players and teams all over the world helping them be happier and more successful.
Brian played age grade rugby for Ireland and is the host of ‘The Brian Moylett Podcast’. He also recently wrote the Book ‘How You Become A Pro Rugby Player’ which went to #1 on Amazon, with the foreword by Ireland International - Robbie Henshaw.
In this episode we talk about his journey in rugby and the ups and downs of his career which like many was interrupted by some challenging injuries. We then talk about how these challenges and other dark moments he faced led him to the exploration of his own mind. With his he now works with players all over the world with helping them with their mindset and teaching tools to empower players to perform at their best.
This was a really fascinating chat. If you are interested in looking at ways to take your own mindset to the next level then this is a must listen. Brian shares many golden nuggets from both his book and the work he does with players. Thank you Brian for sharing your time and energy!
To find out some more about Brain you can follow him on:
You can also purchase his book 'How to become a pro rugby player' from amazon here.
And listen to his podcast 'The Brian Moylett Podcast' here.
Finally you can find me, your host on:
Thank you for listening, we will see you next time for more information and inspiration to tackle your challenges post rugby!