Professor Aaron Jarden: Mood

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The Positivity Prescription with Dr Suzy Green series 1 & 2

Dr Suzy Green

12 episodes

7 months ago

Join Dr Suzy Green's (Founder and CEO of The Positivity Institute) for series 2 of The Positivity Prescription, a series based on her 6M Model of Flourishing - six core psychological capabilities that decades of research suggest are essential to creating a flourishing life - mood, motivation, might, meaning, mindfulness and mindset. Join Suzy as she speaks with experts from around the globe as they share their experiences and insights, together with practical strategies to proactively improve your mental health and wellbeing.

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Professor Aaron Jarden: Mood

The Positivity Prescription with Dr Suzy Green series 1 & 2

26 minutes

5 years ago

Professor Aaron Jarden: Mood

Dr Suzy Green sits down with Professor Aaron Jarden who is an Associate Professor and Director of the Masters of Applied Positive Psychology program at the Centre for Positive Psychology.

Suzy and Aaron discuss all things mood and share some mood-boosting scientific strategies.

Learn more about The Positivity Institute and Dr Suzy Green’s book, The Positivity Prescription - https://www.thepositivityinstitute.com.au/product/the-positivity-prescription/.