Dr Suzy Green sits down with Dr Gordon Spence to discuss motivation, the role of values in goal-attainment and share scientific strategies to stay motivated in your pursuit of goals.

Dr Gordon Spence is a registered psychologist, academic, researcher and private practitioner. He is a Senior Lecturer and current Head of Students at UOW Sydney campus. Gordon holds a PhD in coaching psychology from the Coaching Psychology Unit, University of Sydney and has vast experience teaching the psychology of peak performance, responsible leadership, employee engagement, workplace wellbeing, and evidence-based coaching practice. He also writes exclusively on many of these topics, was co-editor of the Sage Handbook of Coaching (2017), and is currently joint editor-in-chief of Philosophy of Coaching: An International Journal.

Learn more about The Positivity Institute and Dr Suzy Green’s book, The Positivity Prescription - https://www.thepositivityinstitute.com.au/product/the-positivity-prescription/.