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The Positively Healthy Mom
Laura Ollinger, M.Ed. in Health & Wellness | Teen & Parent Well-Being Coach
82 episodes
3 days ago
Welcome to The Positively Healthy Mom Podcast, your go-to spot for real talk and heartfelt guidance  on raising confident, motivated, and emotionally intelligent teens and tweens. Hosted by Teen & Parent Well-Being Coach Laura Ollinger, this show is all about helping you level up your confidence, deepen your connection, and master your emotions—both as a mom and as a woman. Get ready for inspiring stories, transformative tools (like breathwork and EFT), and candid conversations on everything from ADHD and co-parenting to boundaries and sex education. Each episode equips you with the mindset and skills to tackle challenges head-on while honoring your own health and wellness. Tune in and discover how to show up authentically for yourself and your family—one conversation at a time. Follow: IG - https://www.instagram.com/positivelyhealthycoaching/ FB - https://www.facebook.com/positivelyhealthycoaching YT podcast - youtube.com/@thepositivelyhealthymom [https://www.youtube.com/@thepositivelyhealthymom] YT coaching - www.youtube.com/@positivelyhealthycoaching [http://www.youtube.com/@positivelyhealthycoaching] Web - https://www.positivelyhealthycoaching.com/ Laura Ollinger is a Teen & Parent Well-Being Coach dedicated to helping moms of teens and tweens thrive. She holds a Master’s in Health and Wellness Education, is a National Board Certified Health and Wellness Coach, and maintains multiple certifications—including Elite Certified Neuroencoding Specialist, Functional Medicine Certified Health Coach, Dr. Amen Brain Health Trainer, and certification from the HeartMath Institute in Stress, Anxiety, and Emotional Regulation. As a mom of four (two boys and two girls aged 12–16) and the founder of Positively Healthy Coaching, Laura understands firsthand the challenges and rewards of parenting during the teen and tween years. Through her coaching programs and The Positively Healthy Mom Podcast, she equips parents with the mindset, skillset, and self-awareness needed to cultivate confidence, connection, and emotional mastery. Learn more at www.thepositivelyhealthymom.com [http://www.thepositivelyhealthymom.com/].
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Self-Improvement
Education,
Kids & Family,
Society & Culture,
Health & Fitness,
Alternative Health,
Mental Health,
Parenting,
Science,
Social Sciences,
Relationships
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All content for The Positively Healthy Mom is the property of Laura Ollinger, M.Ed. in Health & Wellness | Teen & Parent Well-Being Coach and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Positively Healthy Mom Podcast, your go-to spot for real talk and heartfelt guidance  on raising confident, motivated, and emotionally intelligent teens and tweens. Hosted by Teen & Parent Well-Being Coach Laura Ollinger, this show is all about helping you level up your confidence, deepen your connection, and master your emotions—both as a mom and as a woman. Get ready for inspiring stories, transformative tools (like breathwork and EFT), and candid conversations on everything from ADHD and co-parenting to boundaries and sex education. Each episode equips you with the mindset and skills to tackle challenges head-on while honoring your own health and wellness. Tune in and discover how to show up authentically for yourself and your family—one conversation at a time. Follow: IG - https://www.instagram.com/positivelyhealthycoaching/ FB - https://www.facebook.com/positivelyhealthycoaching YT podcast - youtube.com/@thepositivelyhealthymom [https://www.youtube.com/@thepositivelyhealthymom] YT coaching - www.youtube.com/@positivelyhealthycoaching [http://www.youtube.com/@positivelyhealthycoaching] Web - https://www.positivelyhealthycoaching.com/ Laura Ollinger is a Teen & Parent Well-Being Coach dedicated to helping moms of teens and tweens thrive. She holds a Master’s in Health and Wellness Education, is a National Board Certified Health and Wellness Coach, and maintains multiple certifications—including Elite Certified Neuroencoding Specialist, Functional Medicine Certified Health Coach, Dr. Amen Brain Health Trainer, and certification from the HeartMath Institute in Stress, Anxiety, and Emotional Regulation. As a mom of four (two boys and two girls aged 12–16) and the founder of Positively Healthy Coaching, Laura understands firsthand the challenges and rewards of parenting during the teen and tween years. Through her coaching programs and The Positively Healthy Mom Podcast, she equips parents with the mindset, skillset, and self-awareness needed to cultivate confidence, connection, and emotional mastery. Learn more at www.thepositivelyhealthymom.com [http://www.thepositivelyhealthymom.com/].
Show more...
Self-Improvement
Education,
Kids & Family,
Society & Culture,
Health & Fitness,
Alternative Health,
Mental Health,
Parenting,
Science,
Social Sciences,
Relationships
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Parenting Executive Function | The Positively Healthy Mom Podcast with Laura Ollinger ft. Elaine Taylor-Klaus
The Positively Healthy Mom
28 minutes
8 months ago
Parenting Executive Function | The Positively Healthy Mom Podcast with Laura Ollinger ft. Elaine Taylor-Klaus
Welcome to another insightful episode of the "The Positively Healthy Mom Podcast" Today, your host Laura Ollinger sits down with Elaine Taylor-Klaus, CEO and co-founder of ImpactParents.com, to explore the Parenting Executive Function—a powerful approach to guiding teens, especially those with complex needs, toward independence and success.  Elaine shares her journey as a mom of three "complex kids" and how discovering the coach approach to parentingtransformed her family dynamic. Learn how to:
 Shift from directing to collaborating with your teen Set effective boundaries and limits without power struggles
 Foster independence and resilience through empowered problem-solving
 Create a positive, strength-based parenting environment  Whether you're raising a teen with ADHD, anxiety, or other challenges—or simply looking to strengthen your parenting skills—this episode is packed with wisdom you won't want to miss!   Learn more about Elaine's work & resources: impactparents.com/podcast [http://impactparents.com/podcast]  If you found this episode helpful, don't forget to like, subscribe, and share with fellow parents!  Follow us on social media: Facebook: Positively Healthy Coaching https://www.facebook.com/share/1BEBDR52Ub/?mibextid=wwXIfr Instagram: @positivelyhealthycoaching https://www.instagram.com/positivelyhealthycoaching?igsh=MWpnejF2YTIxbzhnYg== #PositivelyHealthyMom #ParentingExecutiveFunction #ElaineTaylorKlaus #ImpactParents #PositiveParenting #NeurodiverseTeens #ConsciousParenting
The Positively Healthy Mom
Welcome to The Positively Healthy Mom Podcast, your go-to spot for real talk and heartfelt guidance  on raising confident, motivated, and emotionally intelligent teens and tweens. Hosted by Teen & Parent Well-Being Coach Laura Ollinger, this show is all about helping you level up your confidence, deepen your connection, and master your emotions—both as a mom and as a woman. Get ready for inspiring stories, transformative tools (like breathwork and EFT), and candid conversations on everything from ADHD and co-parenting to boundaries and sex education. Each episode equips you with the mindset and skills to tackle challenges head-on while honoring your own health and wellness. Tune in and discover how to show up authentically for yourself and your family—one conversation at a time. Follow: IG - https://www.instagram.com/positivelyhealthycoaching/ FB - https://www.facebook.com/positivelyhealthycoaching YT podcast - youtube.com/@thepositivelyhealthymom [https://www.youtube.com/@thepositivelyhealthymom] YT coaching - www.youtube.com/@positivelyhealthycoaching [http://www.youtube.com/@positivelyhealthycoaching] Web - https://www.positivelyhealthycoaching.com/ Laura Ollinger is a Teen & Parent Well-Being Coach dedicated to helping moms of teens and tweens thrive. She holds a Master’s in Health and Wellness Education, is a National Board Certified Health and Wellness Coach, and maintains multiple certifications—including Elite Certified Neuroencoding Specialist, Functional Medicine Certified Health Coach, Dr. Amen Brain Health Trainer, and certification from the HeartMath Institute in Stress, Anxiety, and Emotional Regulation. As a mom of four (two boys and two girls aged 12–16) and the founder of Positively Healthy Coaching, Laura understands firsthand the challenges and rewards of parenting during the teen and tween years. Through her coaching programs and The Positively Healthy Mom Podcast, she equips parents with the mindset, skillset, and self-awareness needed to cultivate confidence, connection, and emotional mastery. Learn more at www.thepositivelyhealthymom.com [http://www.thepositivelyhealthymom.com/].