205: Scared you won't stop eating as an Intuitive Eater? Calm this irrational fear.

https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/1b/21/aa/1b21aa0e-58da-c403-eef1-e7e808e3abc2/mza_13329509518301799856.jpg/600x600bb.jpg

The Positive Thread

Heather Hodnett

209 episodes

2 months ago

Hosted by Intuitive Eating Counselor, Health Coach, Nutritionist and RN, Heather McConochie helps women who are fed up with yo-yo dieting improve their mental and physical health with the 10 tools of INTUITIVE EATING without focusing on the scale.

Listen along for topics including improving your physical & mental health, rejecting diet culture, embracing your genetic blueprint, ending binge episodes, overcoming fear of weight gain, and much more.

Nutrition

Health & Fitness

RSS

All content for The Positive Thread is the property of Heather Hodnett and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Nutrition

Health & Fitness

https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1fc3747db58e843704aab6a76176e81f.jpg

205: Scared you won't stop eating as an Intuitive Eater? Calm this irrational fear.

The Positive Thread

29 minutes

3 years ago

205: Scared you won't stop eating as an Intuitive Eater? Calm this irrational fear.

Fed up with yo-yo dieting? Heal your relationship to body and food with the 10 tools of Intuitive Eating. Ditch the scale for good.

Want to explore working together? BOOK A CALL TO LEARN MORE: https://calendly.com/heathermcc/chatwithheather

Instagram: @heathermcconochie
Visit me at: www.heathermcconochie.com

Have you been listening to the podcast for a while and found it beneficial to your life? Leave an honest rating & review on Apple podcasts.