If you're anything like me, you're a bit tired of hearing the wellness 'gurus' preach about gratitude without:

(a) really explaining WHAT to do, or 

(b) regurgitating the usual 'write down ten things you're grateful for' guidance

...or maybe both?

As a Positive Psychologist, my area of expertise is not only how to help you cultivate more positive emotions, but to also introduce you to tools and structures that methodically & reliably improve your mood, well-being and productivity.

In this episode, I'm revealing how you can *actually* work with gratitude to generate more joy and happiness in your life, without the fluffy same-old 'hacks' that you see online. From my 10+ years in psychology, my MSc and BSc in psychology, as well as personal + client experiences, you'll be taking away expert-approved methods of using gratitude as a power tool to radically elevate your mood, life and business.

Let's go!

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