Today, we're joined by the wonderful and highly knowledgable Amy Steadman. Amy is a Wellbeing Psychologist with a speciality in ecopsychology and she provides mental fitness coaching alongside coaching in nature for a completely unique approach to wellbeing. 

In this deep and detailed conversation, Amy and I discuss:

• What Positive Psychology Coach and Coaching in Nature is
• What personal, interpersonal and sustainability benefits arise uniquely from coaching in nature
• Why Amy chose to run her coaching practice the way she does as opposed to the more 'usual' types of coaching that we see
• How spending time in nature helps to relieve Zoom fatigue and screen fatigue
• Why we feel more like ourselves when out in nature
• The reciprocal relationship between us and nature
• The importance of connectedness as a human psychological need for psychological wellbeing
• How Amy's strengths played a role in the development of her business and career

You can find Amy online via:

• Instagram: https://www.instagram.com/amysteadman/
• Amy's website: www.amysteadman.com

🌳 As a member of The Positive Psychology Coach Podcast's audience, you can redeem Amy's exclusive discount of 15% throughout the month of August, making your coaching session work out to be as little as £47 per session! Simply contact Amy via one of the above methods and let her know that you came from the podcast to use this offer!

Your next steps // access the resources:

⚡ Get access to our FREE 60 Powerful Positive Psychology Coaching Questions here

👩🏻‍🎓 Join the Positive Psychology Coach certification programme waitlist here

📱 Join us on Instagram

💸 Leave a review for the podcast and receive £100 off of any programme! Just screenshot your review, DM me your image, and choose the programme you'd like to redeem it against!