Do you ever find yourself stuck in a stop-start cycle, or, despite having all the know-how of how to overcome a problem, you're still where you were several weeks or months ago? 

In today's episode, I'm introducing you to a psychological concept called 'secondary gains', the mechanism behind it, and how it might just be the thing that's keeping you stuck, playing small, and not taking those next steps.

In the latter half of the episode, I'm sharing three powerful questions to work through to help you understand and gracefully detach from any potential secondary gains to allow you to move forwards with power.

Ready? Great. Grab a pen & a notebook, and get stuck in!

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