Victoria Salomon - Founder of The Ixchel System where you Feel It to Heal It!
11 episodes
6 days ago
You know how great you feel when you recover from a painful back or an emotional breakup - or breakdown! Whether physical or emotional, there is nothing better than coming out the other side of a painful experience! What that pain taught you and how it shapes you, makes you who you are...... so I want to explore the Positive Power Of Pain and whether it is actually one of the most important parts of being human!
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You know how great you feel when you recover from a painful back or an emotional breakup - or breakdown! Whether physical or emotional, there is nothing better than coming out the other side of a painful experience! What that pain taught you and how it shapes you, makes you who you are...... so I want to explore the Positive Power Of Pain and whether it is actually one of the most important parts of being human!
Are you struggling with dodgy digestion. Are your gut's positive pain messages beyond your understanding?
Maybe you have tried lots of things, but it just comes back? Do you know how connected your digestion is to your mental and emotional health?
Are you aware of how your posture may be crushing your gut's ability to digest? Has a period of stress immobilised your capacity to rest and digest? Can you absorb what you eat? In this podcast, I will tell you about this and lots more.
As a Coeliac who got diagnosed 30 years ago, I learnt very early on, in a serious way, just how dependant our health is on a good digestive system.
Believe it or not, 80% of your immune system lives in your gut, so if you don't listen to what your gut is telling you, you are very possibly going to suffer. Or if you are feeling rough, but not connecting it to your gut, (I share my experience of this at the beginning of the podcast) then you might want to check out what's happening. Also, here is a link to the 10 Minute Fix, which is a great way of relaxing your Gut, so that you can Rest and Digest! https://mailchi.mp/b97e7ac60c36/the-10-minute-fix
The Positive Power Of Pain
You know how great you feel when you recover from a painful back or an emotional breakup - or breakdown! Whether physical or emotional, there is nothing better than coming out the other side of a painful experience! What that pain taught you and how it shapes you, makes you who you are...... so I want to explore the Positive Power Of Pain and whether it is actually one of the most important parts of being human!
