In Part 2 of Addressing Mind and Body with Gary Ward, we continue to look at how lack of movement from emotional or traumatic experiences, translates into physical pathologies. We then look at different strategies that help to resolve these imbalances becoming locked unconsciously into the body.
✅ Taking ownership of your body
✅ How practitioners facilitate a process
✅ Going to the doctor instead of learning about your body
✅ How postural collapse can negatively impact you breathing and digestion
✅ Identifying how your body can and can’t move
✅ Why a considered approach to movement around pain is necessary
✅ Other contributing factors to consider
✅ Why understanding how movement is binary can be the key to finding balance
✅ Why all potential movement the body is capable of is necessary
✅ What your body can’t do and how it will impact yoga, sport and any other movement
SUMMARY KEYWORDS movement, body, people, ribcage, jaw, pelvis, shoulder, move, teach, compromised, spine, joints, stuck, yoga, feet, clients, yoga teacher, learn, practitioner, find
Website www.ixcheltherapies.co.uk
Get Into Your Body Methodology
More Info on Gary Ward
Gary is known for breaking the mould of anatomical thinking in the realm of human movement and for his creation of the Flow Motion Model. A model which breaks down the movement of every single bone and joint in the human body during a single footstep which can be used for therapeutic purposes.
#flowmotionmodel #garywardsanatomyinmotion #whatthefoot #wakeyourbodyup #wakeyourfeetup #anatomyinmotion #garyward
If you want to guide people to Wake Your Body Up : https://findingcentre.co.uk/wake-your-body-up/
AiM Education online courses: https://online.findingcentre.co.uk/bundles/lower-limb-and-upper-body-bundle
The website itself: www.findingcentre.co.uk