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The Positive Pause
National Menopause Foundation
39 episodes
4 days ago
On this episode of The Positive Pause®, host Claire Gill welcomes Maryon Stewart, BEM, a pioneer in natural menopause care, the Founder & CEO at Femmar, and Creator of N-HRP™, the Natural Hormone Rebalancing Protocol, to discuss how nutrition, phytoestrogens, and lifestyle protocols can transform the menopausal journey. With over three decades of research, Maryon shares practical insights on how women can move from simply coping with symptoms to truly thriving in midlife and beyond. Over ...
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Health & Fitness
Education,
Society & Culture,
Self-Improvement
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All content for The Positive Pause is the property of National Menopause Foundation and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
On this episode of The Positive Pause®, host Claire Gill welcomes Maryon Stewart, BEM, a pioneer in natural menopause care, the Founder & CEO at Femmar, and Creator of N-HRP™, the Natural Hormone Rebalancing Protocol, to discuss how nutrition, phytoestrogens, and lifestyle protocols can transform the menopausal journey. With over three decades of research, Maryon shares practical insights on how women can move from simply coping with symptoms to truly thriving in midlife and beyond. Over ...
Show more...
Health & Fitness
Education,
Society & Culture,
Self-Improvement
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/de/53/40/de534016-730e-58e4-9464-c44bfe524d92/mza_5701770512311244816.jpg/600x600bb.jpg
Navigating Menopause with Humor and Strength
The Positive Pause
36 minutes
7 months ago
Navigating Menopause with Humor and Strength
In this episode, Colleen McIntosh, author of Menopause: The Horror, Humility, and Humor of It All joins us to discuss her candid and humorous approach to navigating menopause. She shares insights on how humor, support, and self-care can help women thrive during this challenging life transition. Colleen’s story is one of humor, resilience, and self-discovery. Having spent years in acting and advertising, Colleen turned to writing to document her personal journey through menopause, a phase she ...
The Positive Pause
On this episode of The Positive Pause®, host Claire Gill welcomes Maryon Stewart, BEM, a pioneer in natural menopause care, the Founder & CEO at Femmar, and Creator of N-HRP™, the Natural Hormone Rebalancing Protocol, to discuss how nutrition, phytoestrogens, and lifestyle protocols can transform the menopausal journey. With over three decades of research, Maryon shares practical insights on how women can move from simply coping with symptoms to truly thriving in midlife and beyond. Over ...