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The Positive Pause
National Menopause Foundation
39 episodes
13 hours ago
On this episode of The Positive Pause®, host Claire Gill welcomes Maryon Stewart, BEM, a pioneer in natural menopause care, the Founder & CEO at Femmar, and Creator of N-HRP™, the Natural Hormone Rebalancing Protocol, to discuss how nutrition, phytoestrogens, and lifestyle protocols can transform the menopausal journey. With over three decades of research, Maryon shares practical insights on how women can move from simply coping with symptoms to truly thriving in midlife and beyond. Over ...
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Health & Fitness
Education,
Society & Culture,
Self-Improvement
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All content for The Positive Pause is the property of National Menopause Foundation and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
On this episode of The Positive Pause®, host Claire Gill welcomes Maryon Stewart, BEM, a pioneer in natural menopause care, the Founder & CEO at Femmar, and Creator of N-HRP™, the Natural Hormone Rebalancing Protocol, to discuss how nutrition, phytoestrogens, and lifestyle protocols can transform the menopausal journey. With over three decades of research, Maryon shares practical insights on how women can move from simply coping with symptoms to truly thriving in midlife and beyond. Over ...
Show more...
Health & Fitness
Education,
Society & Culture,
Self-Improvement
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/de/53/40/de534016-730e-58e4-9464-c44bfe524d92/mza_5701770512311244816.jpg/600x600bb.jpg
Gaining Strength At Midlife
The Positive Pause
34 minutes
5 months ago
Gaining Strength At Midlife
In this episode, Joe Hoye, Owner/Operator of Hoye Fit, joins us for a discussion about how he helps women, especially those over the age of 40, in creating lasting change through fitness, nutrition, health and mindset. Most coaches tell women to eat less and move more—Joe Hoye does the opposite. Through Diet Detox, he simplifies nutrition and fitness, helping women eat more, exercise less, and focus on what truly matters: breaking free from self-sabotage, shifting their identity, and achievin...
The Positive Pause
On this episode of The Positive Pause®, host Claire Gill welcomes Maryon Stewart, BEM, a pioneer in natural menopause care, the Founder & CEO at Femmar, and Creator of N-HRP™, the Natural Hormone Rebalancing Protocol, to discuss how nutrition, phytoestrogens, and lifestyle protocols can transform the menopausal journey. With over three decades of research, Maryon shares practical insights on how women can move from simply coping with symptoms to truly thriving in midlife and beyond. Over ...