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The Positive EQ Perspective
Kirsti Gwynn
27 episodes
6 days ago
A podcast about the emotional intelligence (EQ) skills for happiness, positive thinking, and mental health.
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Self-Improvement
Education
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All content for The Positive EQ Perspective is the property of Kirsti Gwynn and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast about the emotional intelligence (EQ) skills for happiness, positive thinking, and mental health.
Show more...
Self-Improvement
Education
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What to Do When You're Too Stressed to Be Productive
The Positive EQ Perspective
12 minutes 28 seconds
4 years ago
What to Do When You're Too Stressed to Be Productive

Have you ever had that experience where you have so much to get done, and yet, you’re so stressed that you just can’t seem to focus? In today's episode, you'll discover what's going on in the brain when we're in a state of stress or depletion, a key way to access your productivity again, and a new strategy for how to structure your days to be more productive in general.

The Positive EQ Perspective
A podcast about the emotional intelligence (EQ) skills for happiness, positive thinking, and mental health.