Welcome back to The Popkin Method, where real medicine meets real results. In this episode, Dr. Matthew C. Popkin tackles one of the most overlooked health challenges: the "wired but tired" syndrome. If you’ve been struggling with poor sleep, chronic stress, brain fog, unexplained weight gain, or low motivation, this conversation is for you. Dr. Matthew C. Popkin breaks down how sleep and stress create a vicious cycle that quietly wreaks havoc on your hormones, brain function, metabolism, and...
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Welcome back to The Popkin Method, where real medicine meets real results. In this episode, Dr. Matthew C. Popkin tackles one of the most overlooked health challenges: the "wired but tired" syndrome. If you’ve been struggling with poor sleep, chronic stress, brain fog, unexplained weight gain, or low motivation, this conversation is for you. Dr. Matthew C. Popkin breaks down how sleep and stress create a vicious cycle that quietly wreaks havoc on your hormones, brain function, metabolism, and...
Bridging the Gaps in Modern Medicine: The Popkin Method Begins
The Popkin Method
45 minutes
4 months ago
Bridging the Gaps in Modern Medicine: The Popkin Method Begins
Welcome to the very first episode of The Popkin Method - a show where real medicine meets real results. In this episode, host Matthew C. Popkin, M.D., a physician who’s on a mission to revolutionize healthcare by bridging the gaps that leave so many patients feeling lost, frustrated, and unheard. Dr. Popkin shares his personal journey from his early days dreaming of medicine to his extensive training at institutions like the University of Miami, Mount Sinai, and the Cleveland Clinic. Dr. Popk...
The Popkin Method
Welcome back to The Popkin Method, where real medicine meets real results. In this episode, Dr. Matthew C. Popkin tackles one of the most overlooked health challenges: the "wired but tired" syndrome. If you’ve been struggling with poor sleep, chronic stress, brain fog, unexplained weight gain, or low motivation, this conversation is for you. Dr. Matthew C. Popkin breaks down how sleep and stress create a vicious cycle that quietly wreaks havoc on your hormones, brain function, metabolism, and...
