In this raw, rambunctious birthday episode of The Pool House, Alex and Kelsey spiral through pop culture, politics, grief, bodily functions, and healing with the comedic grace of two trauma-bonded philosophers high on acid, sleep deprivation, and nostalgia. From roasting Joe Rogan and Tony Hinchcliffe to unraveling dating app toxicity and reflecting on what real growth looks like in your late 20s, the episode feels like emotional karaoke at the edge of the void — and we’re all singing along.

You’ll laugh. You’ll flinch. You’ll probably feel a little more okay with dying alone by the end.

And that’s the vibe.