In this episode we explore a topic that is often overlooked: Postpartum. In this episode, Alia gets real about her postpartum recovery journey after giving birth to her first baby. From the highs of pure joy to the lows of unexpected challenges, Alia shares her personal rollercoaster of emotions and experiences.

As she navigates the physical and emotional changes that come with postpartum recovery, Alia provides insight and guidance for new moms or moms-to-be who may be facing similar struggles. She reminds us that it’s okay to feel a mix of emotions during this time and that self-care and support are essential.

Learn how to navigate the postpartum period with grace and compassion, and discover the importance of living pono during postpartum. Tune in to this episode for an inspiring and relaxed conversation about the beauty and challenges of motherhood.