Join Dr. Seida Hood on The Poised Powerhouse Podcast as she empowers ambitious women with practical life strategies to live authentically without compromising wellness. From redefining leadership to organizing schedules and launching impactful programs, Dr. Hood's empowering conversations provide practical wisdom and guidance for purposeful living. It's like that therapeutic Sunday brunch with your girls, but with actionable insights and empowering conversations. Get ready to step boldly into your God-given purpose with The Poised Powerhouse Podcast!
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Join Dr. Seida Hood on The Poised Powerhouse Podcast as she empowers ambitious women with practical life strategies to live authentically without compromising wellness. From redefining leadership to organizing schedules and launching impactful programs, Dr. Hood's empowering conversations provide practical wisdom and guidance for purposeful living. It's like that therapeutic Sunday brunch with your girls, but with actionable insights and empowering conversations. Get ready to step boldly into your God-given purpose with The Poised Powerhouse Podcast!
S3 | E181: 5 Signs You're Still Hustling (Even If You Look Healed)
The Poised Powerhouse Podcast
20 minutes 28 seconds
6 months ago
S3 | E181: 5 Signs You're Still Hustling (Even If You Look Healed)
You might look healed—but if rest still makes you anxious or success feels like a survival tactic… Boo, hustle is still holding your hand.
In this eye-opening episode of The Poised Powerhouse Podcast, Dr. Seida unpacks five subtle signs that you’re still performing for your worth—plus how to break up with hustle for good (without giving up your ambition).
If you've ever:✖️ Felt guilty doing "nothing"✖️ Judged other women for resting✖️ Couldn't celebrate your own wins...
This is your invitation to build success that doesn’t cost your soul.
Because “busy” isn’t a badge.And burnout isn’t your legacy.
✨ WHAT YOU’LL LEARN IN THIS EPISODE:✅ 5 signs you’re addicted to hustle (even if you’re setting boundaries)✅ How hustle culture starts before your first job✅ Why we tie productivity to love, worth & safety✅ What “quiet hustle” looks like in high-functioning women✅ How to shift from striving to sacred rhythm✅ A first-look inside the Selah: Softened Surrender™ Deck✅ Your next step to reclaim rest without guilt
⏳ TIMESTAMPS:00:00 — Welcome Back + Sips & Stillness™06:00 — “I Was Hustling… I Just Called It ‘Balance’”08:30 — Subtle Sign #1: Rest = Guilt10:45 — Subtle Sign #2: You Judge Resting Women12:15 — Subtle Sign #3: Constant Multitasking = Safety13:45 — Subtle Sign #4: You Don’t Celebrate Wins15:30 — Subtle Sign #5: You Don’t Know Who You Are Without a To-Do List17:00 — Where the Hustle Lies Begin (Hustle Praise + Childhood Conditioning)19:30 — Truth Bomb: “You Don’t Need to Collapse to Be Called”21:00 — 3 Steps to Start Breaking the Hustle Cycle26:30 — Final Action Step (3-Day Rhythm Challenge)
RESOURCES MENTIONED:✨ Flourish Formula Toolkit – 50% OFF Today Only: https://learn.miliancollective.com/offers/Qea3z6QV/checkout
CONNECT WITH DR. SEIDA:→ Instagram & TikTok: @HustleRehab → Explore More: hustlerehab.co→ Hustle Rehab™ VIP Waitlist: https://learn.miliancollective.com/thrw
✨ LET’S TALK IN THE COMMENTS: Which hustle habit are you breaking this season? LIKE if you’re choosing peace over performance. SUBSCRIBE for weekly truth bombs + tools to help you thrive from overflow. SHARE this with the woman who’s tired of pretending she’s not tired.
Because boo, you were never called to hustle for love.You were created to live loved—and lead well.
The Poised Powerhouse Podcast
Join Dr. Seida Hood on The Poised Powerhouse Podcast as she empowers ambitious women with practical life strategies to live authentically without compromising wellness. From redefining leadership to organizing schedules and launching impactful programs, Dr. Hood's empowering conversations provide practical wisdom and guidance for purposeful living. It's like that therapeutic Sunday brunch with your girls, but with actionable insights and empowering conversations. Get ready to step boldly into your God-given purpose with The Poised Powerhouse Podcast!
