In this episode, we welcome Dr. Ben Rogers. Dr. Rogers is an Assistant Professor of Management & Organization at Boston College. He the author of a groundbreaking research paper published in the Journal of Personality and Social Psychology, which reveals how framing our own lives a Hero’s Journey is associated with psychological benefits such as enhanced well-being, greater life satisfaction, a sense of flourishing, and reduced depression. “The way that people tell their life story shapes how meaningful their lives feel,” he says. “And you don’t have to live a super heroic life or be a person of adventure—virtually anyone can rewrite their story as a Hero’s Journey.” In the episode, JCF'S John Bucher speaks with Ben about Ben’s research, why Campbell’s Hero’s Journey structure is such a powerful context for storytelling, and how adopting the narrative structure of the hero's journey can enrich our lives with greater meaning and sense of fulfillment.