
On this week's podcast, Adam and Josh dive deep into the varieties of diet and well-being with local nutrition expert Sam Stevens. Is plant-based the way to go? Perhaps an all meat diet? Hide yo kids, hide yo wife, and hide those little caesars pizza boxes from last nights dinner, cuz the boys are going seeds deep (specifically pomegranate seeds) into this one!
The Starch Solution by John A. McDougall
nutritionfacts.org