Welcome to 'the POD', the mindhamok podcast, your go-to resource for young adults navigating the exciting but sometimes overwhelming challenges of study abroad, student travel, and international education. Whether you’re adjusting to life in a new country, preparing to travel as a student, or balancing academics, friendships, and self-care, this podcast is here to support you every step of the way. In this episode, we focus on a topic many students face when living abroad: overstimulatio...
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Welcome to 'the POD', the mindhamok podcast, your go-to resource for young adults navigating the exciting but sometimes overwhelming challenges of study abroad, student travel, and international education. Whether you’re adjusting to life in a new country, preparing to travel as a student, or balancing academics, friendships, and self-care, this podcast is here to support you every step of the way. In this episode, we focus on a topic many students face when living abroad: overstimulatio...
Study Abroad Students' anxiety as the end of term & return home approaches
the POD - mindhamok podcast series
33 minutes
3 years ago
Study Abroad Students' anxiety as the end of term & return home approaches
Katherine Young, mindhamok wellness coach and Tiziana De Macceis, co-founder of mindhamok, discuss the rise of anxiety in Study Abroad Students as the end of their semester is approaching and they are preparing to return home. Finals, packing, leaving friends, preparing to say goodbye to the host country they finally had got accustomed to, is having a particularly strong effect on students this year, more so than ever. An unusual number of students are suffering from a...
the POD - mindhamok podcast series
Welcome to 'the POD', the mindhamok podcast, your go-to resource for young adults navigating the exciting but sometimes overwhelming challenges of study abroad, student travel, and international education. Whether you’re adjusting to life in a new country, preparing to travel as a student, or balancing academics, friendships, and self-care, this podcast is here to support you every step of the way. In this episode, we focus on a topic many students face when living abroad: overstimulatio...
