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The Pleasure Project with Dana Skoglund
Dana Skoglund
225 episodes
15 hours ago
Dana Skoglund brings together yoga, Ayurveda, Buddhism, psychology and life coaching to help you become the healthiest, happiest version of yourself. You’ll learn how to optimize your habits and master your mindset to find more pleasure, ease and create a life that sparks joy.
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Alternative Health
Health & Fitness
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All content for The Pleasure Project with Dana Skoglund is the property of Dana Skoglund and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Dana Skoglund brings together yoga, Ayurveda, Buddhism, psychology and life coaching to help you become the healthiest, happiest version of yourself. You’ll learn how to optimize your habits and master your mindset to find more pleasure, ease and create a life that sparks joy.
Show more...
Alternative Health
Health & Fitness
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215. Six Stories of Transformations (Yours is next)
The Pleasure Project with Dana Skoglund
42 minutes 10 seconds
3 months ago
215. Six Stories of Transformations (Yours is next)

Sign up for EUPHORIA: How to Make Joy Your Baseline, Kick Shame to the Curb & Fall Madly in Love with Your Life

IN PERSON: 📅 Monday, August 11 | 5:30pm PT

🎉 Save your free seat here

ONLINE: 📅 Friday, August 15 | 12pm PT

🎉 Save your free seat here


I just got back from an incredible family trip to Montreal and Quebec City — complete with my kids’ first-ever concert (and my first in over 20 years!). Dancing, feeling young and free again… it reminded me exactly why I created my upcoming Euphoria masterclass — a reawakening of joy, energy, and inspiration that I can’t wait to share with you.

In this episode, you’ll hear six inspiring stories from women inside The Pleasure Project Program — real, raw journeys of what life looked like before they joined, the breakthroughs they experienced, and the transformations they created.

These stories will show you what’s possible when you have the tools, skills, and supportive community to step into your highest potential. You’ll hear from women who:

  • Transformed their health and built empowering daily habits
  • Made bold life changes, like cross-country moves and career pivots
  • Claimed new identities — as writers, coaches, and confident, purpose-driven women
  • Broke through emotional blocks, perfectionism, and self-doubt
  • Cultivated deep self-worth, emotional resilience, and joy

If you’ve ever felt stuck, craved real change, or wanted to feel alive again, you’ll want to hear every one of these stories.


What You’ll Learn in This Episode:

  • How mindset, coaching, and subconscious reprogramming create lasting transformation
  • Why community and accountability are game-changers for personal growth
  • How small daily shifts lead to massive life changes
  • The role of identity work in achieving your goals
  • Real-life examples of turning intention into reality


Special Invitation: Euphoria Masterclass

I’m teaching my brand-new Euphoria masterclass twice next week — live in Kelowna on Monday, August 11th and online via Zoom on Friday, August 15th. This is brand-new content I’ve never shared before — a fresh perspective and approach to life that will help you access the joy, energy, and excitement you’ve been craving.


IN PERSON: 📅 Monday, August 11 | 5:30pm PT 🎉 Save your free seat here

ONLINE: 📅 Friday, August 15 | 12pm PT 🎉 Save your free seat here


Giveaway Alert: Share Euphoria on your social media (stories or posts) and tag me, and you’ll be entered to win a free customized hypnotic track + breakthrough session — a powerful combo to clear your blocks and reprogram your mind for what you truly want.


If these stories resonated with you, now is the time to join The Pleasure Project Program — and experience your own transformation.

Click here to join The Pleasure Project Program

The Pleasure Project with Dana Skoglund
Dana Skoglund brings together yoga, Ayurveda, Buddhism, psychology and life coaching to help you become the healthiest, happiest version of yourself. You’ll learn how to optimize your habits and master your mindset to find more pleasure, ease and create a life that sparks joy.