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The Pleasure Project with Dana Skoglund
Dana Skoglund
225 episodes
1 day ago
Dana Skoglund brings together yoga, Ayurveda, Buddhism, psychology and life coaching to help you become the healthiest, happiest version of yourself. You’ll learn how to optimize your habits and master your mindset to find more pleasure, ease and create a life that sparks joy.
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Alternative Health
Health & Fitness
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All content for The Pleasure Project with Dana Skoglund is the property of Dana Skoglund and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Dana Skoglund brings together yoga, Ayurveda, Buddhism, psychology and life coaching to help you become the healthiest, happiest version of yourself. You’ll learn how to optimize your habits and master your mindset to find more pleasure, ease and create a life that sparks joy.
Show more...
Alternative Health
Health & Fitness
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211. You Were Never Meant to Do This Alone: The Power of Accountability and Community
The Pleasure Project with Dana Skoglund
22 minutes 28 seconds
4 months ago
211. You Were Never Meant to Do This Alone: The Power of Accountability and Community

Re:Alignment: A Summer Day Retreat

Saturday, July 12 | 9am–2pm | Secret Location in Kelowna

$140 | Includes a nourishing farm-to-table lunch

Click here for tickets


Click here to book a strategy session for The Pleasure Project Program


In this episode, Dana breaks down the powerful science behind why willpower alone doesn’t stick — and why community, accountability, and environment are the real keys to lasting change. You’ll learn how to protect your goals from the negativity around you, why your circle shapes your success more than you realize, and how to surround yourself with people who pull you forward into your biggest, boldest self.

If you’re tired of trying to “figure it out” alone, this is your permission slip to get the support that helps you rise.

Click here to get on the waitlist for The Pleasure Project Program

The Pleasure Project with Dana Skoglund
Dana Skoglund brings together yoga, Ayurveda, Buddhism, psychology and life coaching to help you become the healthiest, happiest version of yourself. You’ll learn how to optimize your habits and master your mindset to find more pleasure, ease and create a life that sparks joy.