In this episode, Amber concludes the RISE Relationship Matrix series by focusing on the final letter E and the importance of Excitement in relationships. This series and this tool were created to help clients develop healthy supportive relationships fostered in authenticity and aligned connection. This episode explores how all types of relationship dynamics can lack excitement and the negative impact of that lack, what excitement is and the standard we should be shooting for, as well as the positive impact of excitement in your relationships and proactive insight on how to create it. Amber emphasizes the importance of authenticity, stackable moments of joy, and celebrations to cultivate pleasurable and supportive relationships.
TIMESTAMPS:00:00 Welcome and Happy Valentine's Day!
01:15 The Importance of Excitement in Relationships
01:26 Signs of Lack of Excitement in Relationships
06:24 Revitalizing Relationships with Excitement
06:52 Defining Excitement & Creating Balance
08:48 Creating Excitement in Relationships
13:45 Practical Tips for Cultivating Joy
20:32 The Rise Relationship Matrix Recap
22:28 Final Thoughts
RESOURCES:
How to be Happy in Any Relationship Quiz -https://www.ambertaylorcoaching.com/quiz
Work With Me -https://www.ambertaylorcoaching.com/workwithme
Ask Amber -https://forms.gle/kqcHJ741jKsDPvAb6
CONNECT WITH AMBER:
Email: amber@ambertaylorcoaching.com