Ep. 106 - Stop Avoiding Start Doing

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The Pleasure Priority

Amber Taylor

123 episodes

2 days ago

This podcast is for the change makers. The healers. The spiritual adventurists. The over achievers. It's for the people that want to 10x the impact they make by BEING even more of themselves. By attracting and living into their deepest desires. By enjoying the pleasures of life vs. healing from the absence of them. This is for the people ready to travel the depths of their souls to recollect the fragments of themselves once lost. This is for you. The Pleasure Priority Podcast is where we go deep, we go big, and we have a great time doing it. It's my pleasure to have you

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Self-Improvement

Education

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Ep. 106 - Stop Avoiding Start Doing

The Pleasure Priority

20 minutes 55 seconds

11 months ago

Ep. 106 - Stop Avoiding Start Doing

In this episode, Amber delves into the topic of avoidance, distinguishing it from procrastination and identifying its three key drivers: fear-based, safety-based, and desire-based avoidance.

Amber provides detailed explanations for each driver and offers actionable solutions to understand and conquer avoidance. So not only how to recognize when you are being avoidant and how it's affecting you but also how to solve the avoidance at the root cause and overcome it.

This episode emphasizes the significance of understanding your own needs and creating a path towards authenticity and purpose.

TIMESTAMPS:

00:00 Introduction to the Pleasure Priority Podcast

01:02 Understanding Avoidance vs. Procrastination

02:09 Personal Anecdote on Procrastination

02:48 Exploring the Concept of Avoidance

03:02 Reasons Behind Avoidance

03:25 Fear-Based Avoidance

04:37 Safety-Based Avoidance

05:35 Desire-Based Avoidance

06:47 Overcoming Fear-Based Avoidance

10:57 Overcoming Safety-Based Avoidance