Episode 6: Pressured vs. Unpressured Training – Finding the Right Balance
In this episode of the Player Development Project Podcast, Angelo Sabblah and Johnny Cardello explore the balance between pressured and unpressured technical training—and how both play a role in long-term skill development. They break down the difference between technique and skill, the role of cognitive load, and how to use both isolated drills and game-like environments to create complete players.

You’ll hear practical insights on:

• The four stages of skill development

• When and how to introduce decision-making into training

• Using the “Play–Practice–Play” model to structure effective sessions

• The value of variability and constraints-led learning

Angelo and Johnny also reflect on their own coaching habits, player needs at different ages, and how to build competitive yet supportive environments. Whether you're working with beginners or advanced players, this conversation offers tools to sharpen your training design.

🎧 Tune in, learn, and let us know your thoughts by connecting with us on social media.