Send us a text What if anger isn’t a problem to erase but a resource to master? I sit down with Dr. Mitch Abrams, Author of "I'm Not F*cking Angry," for a candid, no‑evasion conversation about relationships, performance, and the messy middle where emotions live. It starts with alignment in marriage—knowing your non‑negotiables around faith, kids, money, schooling, and independence—and why “healthy dependence” actually fuels independence in the world. We talk jealousy, security, and the courag...
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Send us a text What if anger isn’t a problem to erase but a resource to master? I sit down with Dr. Mitch Abrams, Author of "I'm Not F*cking Angry," for a candid, no‑evasion conversation about relationships, performance, and the messy middle where emotions live. It starts with alignment in marriage—knowing your non‑negotiables around faith, kids, money, schooling, and independence—and why “healthy dependence” actually fuels independence in the world. We talk jealousy, security, and the courag...
Justin Su'a- Why Success Feels Empty & How To Engineer Your Identity Beyond Achievement
The Playbook with Colin Jonov
1 hour 23 minutes
1 month ago
Justin Su'a- Why Success Feels Empty & How To Engineer Your Identity Beyond Achievement
Send us a text We explore the curse of competence, the quiet emptiness that creeps in when winning becomes the minimum, and map how elite performers reclaim joy through systems, identity work, and productive self-talk. We define process receipts, pre-mortems, and habit stacking so you can perform by design, not default. • redefining success to serve well-being and performance • building a performer self and an off-field self • setting intensity ranges and creating reset/ignite mechanisms • a...
The Playbook with Colin Jonov
Send us a text What if anger isn’t a problem to erase but a resource to master? I sit down with Dr. Mitch Abrams, Author of "I'm Not F*cking Angry," for a candid, no‑evasion conversation about relationships, performance, and the messy middle where emotions live. It starts with alignment in marriage—knowing your non‑negotiables around faith, kids, money, schooling, and independence—and why “healthy dependence” actually fuels independence in the world. We talk jealousy, security, and the courag...
