Why I Think People Struggle With The Maffetone Method

https://is1-ssl.mzstatic.com/image/thumb/Podcasts124/v4/65/ad/39/65ad39a5-bf8a-4241-0fe3-49739259613b/mza_13257829262522186001.jpg/600x600bb.jpg

The Plant-Powered Runner

David Waters

8 episodes

5 days ago

A lot has changed for me over the years since I started running. I love helping, motivating and inspiring others to be the best they can. My goal with the podcast is to get you Motivated and to fall in love with RUNNING. As we all aspire to remain healthy and fit, running, in my opinion, is one of the best ways to maintain a high level of fitness. Through this podcast, you will learn about running, the Maffatone Method (AKA HR training), and experience running in a new light.

Running

Sports

RSS

All content for The Plant-Powered Runner is the property of David Waters and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Running

Sports

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/11659682/11659682-1609975353168-8756ff901faaf.jpg

Why I Think People Struggle With The Maffetone Method

The Plant-Powered Runner

20 minutes 23 seconds

4 years ago

Why I Think People Struggle With The Maffetone Method

Why I Think People Struggle With The Maffetone Method and How You Can Improve Your Running. We all come up with reasons why the maffetone training method doesn't work. People struggle with the maffetone method because of multiple reasons such as running too fast, not eating well or not sleeping enough. All these things have an impact on your running and in today's podcast, I'll talk about the things you can do to improve your maffetone training by running smart.