In January 2020, Maria and husband Des made the decision to go vegan. It's now 2 years later and collectively they have lost 10 stone and are feeling better than ever. 6 stone of this is Maria alone!
Maria has found she has improved her mental health, crushed her anxiety, and now has more energy. From depressed to active, happy and enjoying her life, food and newfound energy, you too can do this when you know how. Don't set expectations, don't crash diet, don't do anything that you don't enjoy. Instead, form new beneficial habits and change up your lifestyle for the better.
If you have been in the position whereby you are struggling to shift the pounds and stuck in that vicious cycle of dieting and feeling like a failure, so too has Maria. This journey is about overcoming the hurdles of getting started, dealing with those various blocks to progress and transforming your relationship with food.
Learn exactly how she achieved so much in just two years in this 10-minute overview of one of the most amazing transformations I have ever seen. This should serve as inspiration and motivation to all of us to go on and strive to achieve those goals rather than allow our mindset to stand in our way.
Maria is a truly excellent cook, foodie and human being so join me in celebrating her success!
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