Welcome to the Plant-Powered Pantry Podcast, where we believe small changes in your food choices can make a big impact on your health and wellness. I am your host Jill Dobrowansky, an educator, author, and self-trained chef. Together we can build a healthy foundation by investigating the history, and health benefits, providing tips on storing and cooking, along with a delicious recipe for you to try. I am so happy you are joining me in my kitchen to explore all the wonderful, accessible foods the world has to offer. Put on your apron and join me as we open the doors to the Plant-Powered Pantry! Whether you are vegan, veg-curious, or simply want to kick-start your health, this podcast is for you! Each week, we will investigate one plant-based food to expand your pantry one step at a time.

Be sure you are subscribed so you never miss an episode. Also, if you haven’t done so already, rate and review the podcast, it helps spread the plant-powered message to others. You can also visit plantpoweredpantry.com to find recipes, reviews, and how you can support this podcast.

Welcome to my kitchen! This week we are exploring Spinach and making a tofu scramble that is sure to be a favorite on your breakfast table.

This week, connect with my frind Tomoko from @veganhomecookings She isn’t afraid of bringing big flavor to food and introduced me to dishes I have never heard of but definitely want to try in my kitchen. She recently posted a recipe for a raw matcha cheesecake that had me drooling just looking at it. Be sure to follow her and let her know Jill from The Plant-Powered Pantry sent you!

If you or someone you know is struggling with an eating disorder, there is help. In the US you can reach out to the National Eating Disorder Association at (800) 931-2237 In Canada, reach out to the National Eating Disorder Information Centre at 1-866-633-4220