Welcome to the Plant-Powered Pantry Podcast, where we believe small changes in your food choices can make a big impact on your health and wellness. I am your host Jill Dobrowansky, an educator, author, and self-trained chef. Together we can build a healthy foundation by investigating the history, and health benefits, providing tips on storing and cooking, along with a delicious recipe for you to try. I am so happy you are joining me in my kitchen to explore all the wonderful, accessible foods the world has to offer. Put on your apron and join me as we open the doors to the Plant-Powered Pantry! Whether you are vegan, veg-curious, or simply want to kick-start your health, this podcast is for you! Each week, we will investigate one plant-based food to expand your pantry one step at a time.

Be sure you are subscribed so you never miss an episode. Also, if you haven’t done so already, rate and review the podcast, it helps spread the plant-powered message to others. You can also visit plantpoweredpantry.com to find recipes, reviews, and how you can support this podcast.

Welcome to my kitchen! This week we are exploring Bok Choy and making a Sesame Ginger Glazed Bok Choy that is sure to be a favorite on your table.

This week, connect with my friend Elise from The Dark Faerie Elise is a mixed media artist and illustrator creating captivating pieces. She is also an ethical vegan, eclectic green witch, and new flower farmer all of which are reflected in her pieces or gift boxes available through Dark Faerie Creations. Be sure to follow her and let her know Jill from The Plant-Powered Pantry sent you!

Thank you to this week's sponsor of the podcast, Faith & Fasting: Scripture & Plant-Based Recipes to Nourish Your Body & Soul. You can purchase your copy today on Amazon.

For the price of a cup of coffee, you can donate to the Plant-Powered Pantry Podcast and know that you are helping me to continue to spread the Plant-Powered message. https://www.buymeacoffee.com/jilldobrowansky